Sleep apnea is a condition where sleep is interrupted throughout the night due to a collapse of soft oral and/or throat tissue that blocks the airway. This can occur a few times per night or many, many times. The brain may be deprived of oxygen so patients suffering from the symptoms of sleep apnea should investigate their options for sleep apnea treatment.
Your dentist is a great place to start … oral appliance therapy works through the use of a mouthguard fabricated to reposition your jaw designed to prevent tissues from collapsing. Wearing an oral appliance is much easier and more convenient than other treatment methods.
Many patients may not even be aware that they are suffering from sleep apnea. Some symptoms include snoring (but this alone is not definitive … many people snore without suffering from sleep apnea); daytime sleepiness; awakening with a headache, sore throat, and/or a dry mouth; or noticeable mood changes. A partner may observe things such as abrupt awakening with a choking or gasping sound.
Patients suffering from sleep apnea may realize additional relief by losing weight, daily exercise, not smoking, sleeping on one’s side, and limiting or eliminating caffeinated beverages past mid-afternoon. Another mistake patients suffering from obstructive sleep apnea make is taking sleep aids or using alcohol to try to relax before bed. These actually exacerbate the problem by relaxing oral tissues that are blocking the airway.
Sleep apnea should not be taken lightly; high blood pressure, heart health, and stroke are just a few of the serious issues sleep apnea can contribute to … a definitive diagnosis may require a sleep study.
A consultation with our dentist is recommended if you feel you may be dealing with sleep apnea. A customized oral appliance will be fabricated specifically for you. If you are experiencing symptoms, contact the office of Dr. John Morris at 269-979-1500 as soon as possible to discuss your options to finally resolve sleep apnea concerns.